New Year, New Me! Wellness Program launches saturday, January 13th!
Our annual wellness challenge is back! The fitness department at The Community & Recreation Center offers a six week program that offers weekly 30 minute one-on-one personal training sessions, access to over 70 weekly group exercise classes, and wellness seminars/weekly challenges.
In 2023, 86% of participants saw a decrease in their resting heart rate, while over 80% reported improved flexibility, cardiovascular endurance, and muscular strength.
Registration is now open for the 2024 program. To enroll, click here.
Friday Afternoon in the park host Sara's Pets & Plants Program
The rain did not get our senior at leisure group down. Last Friday, Sara's Pets & Plants stopped in to present on her various rescued animals including Burt Reynolds (a bearded dragon), Princess Peach(a chicken), Ruby the bird, and a crowd favorite Torissa the turtle! Click here to learn more about the various senior social programs offered by the recreation department.
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